Have you ever stepped onto a forest path, inhaled the sweet smell of nature and felt your worries melt away? The therapeutic, restorative qualities of a nature path surrounded by th calming presence of green life has always provided me with a sense of relaxation.
It was not surprising then to learn that the Nature Forest Therapy has emerged complete with training and certification.
Here’s an introduction from the Nature Forest Therapy website (http://www.natureandforesttherapy.org/the-science.html)
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